Diseases caused by lack of nutrients.

Low in starch:
Deficiency of this nutrient causes stunted growth in the body.
Hair growth slows down.
Deficiency in hormone secretion.
Swelling is more likely.
The shape and form of the flesh and bones will change.
Dry skin appears
Stomach swells like a pot.
Kwasyoker, marasmus, marasmic kwasyoker are many diseases.

Protein deficiency:
Deficiency of this nutrient can slow down the brain’s performance.
Potassium and calcium deficiency in the body.
There are chances of getting Muscles Destruction.

Too high of Fat:
heart attack
A blockage in the blood vessels that leading to the heart
Blood pressure
Fatty liver
Cirrhosis of liver will occur.
Weight gain.

Vitamin A deficiency:
Xerophthalmia-A disease characterized by dry, sore and blurred vision.
Corneal xerosis – a disease of the outer surface of the eye.
Conjunctival xeresis-conjunctival scarring.
Night blindness
Liver damage
Burns on the skin
Dry skin

Vitamin A should be taken as per RDA- Recommended Dietary Allowance. Since it is a fat-soluble vitamin, excessive intake (via pills) can lead to hypervitaminosis syndromes.
If you take too much vitamin A, it is more likely to turn into calcium in the body.
Too much of the vitamin can affect nerve and brain development even in fetuses.

Calcium deficiency:
The strength of teeth and bone nerves will decrease.
The body weakness
Bow legs
Ricketty Rosary- A red rash around the neck
Pigeon chest.
Osteo porosis- porous in the bone.
Osteomalacia- a disease in which the bones become soft and bend.
Bone Brittleness- Weakened and brittle bone.
Rickets- Diseases caused by deficiency of calcium and vitamin D.

Drumstick is known to correct all the above nutritional deficiencies. Is it surprising? True

Packed Nutrients in Drumstick:
100 grams of drumstick Leaves contains
Starch- 12.5 g.
Protein – 6.7 g
Fat content- 1.7gm
Vitamin A -11.3 iv
Vitamin C- 220 mg
Calcium – 400 mg
Iron – 7 mg.

The pride of drumstick and leaves are, rich in essential nutrients and have no unnecessary nutrients. Therefore, two or three days in a week, you should include spinach, pods and flowers in our diet. Not only disease but also old age can be defeated by adding it to the diet