Author: Yasodharai Karunagaran
Probiotics benefits towards Heart Disease
Chronic Heart Diseases is caused by a narrowing of the coronary arteries that feed the heart. Probiotics help to reduce cholesterol in three ways. As... Read more »
Plant protein Vs Animal protein – which one is good for Kidney disease
Information about plant protein vs animal protein, to those who are suffering from Kidney Disease or are at risk! If you have kidney disease or... Read more »
How control High Cortisol with Diet
Excess of cortisol stimulates glucose production. This excess glucose is then typically converted into fat, which gets stored in the body. With cortisol, it’s stored... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »