Author: Yasodharai Karunagaran
Plant protein Vs Animal protein – which one is good for Kidney disease
Information about plant protein vs animal protein, to those who are suffering from Kidney Disease or are at risk! If you have kidney disease or... Read more »
How control High Cortisol with Diet
Excess of cortisol stimulates glucose production. This excess glucose is then typically converted into fat, which gets stored in the body. With cortisol, it’s stored... Read more »
Complete Protein in our Food
A complete protein contains all nine essential amino acids that the body can’t produce on its own. These amino acids are essential because the human... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »