Author: Yasodharai Karunagaran
Poached Egg Gravy
In four teaspoon of hot oil saute onion, tomato, mint and garlic paste followed by each... Read more »
Beware of Summer – Agni Nutchathirum
To keep your body cool the following will be useful: For breakfast – Fermented ragi porridge, Pazhaya sorru are preferable. Midmorning – Tender... Read more »
Wheat Idli
Soak wheat rava, oats and salt in curd... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »