Author: Yasodharai Karunagaran
Spring Onion Fried Rice
In heated oil season with mustard and curry leaves, Add chopped capsicum, spring onion ... Read more »
Soya Beans Porrial
Season with mustard and curry leaves, Add chopped onion in it and saute' well... Read more »
Foods to lower Blood Pressure
There are certain foods to reduce High Blood Pressure easily. Let us see which are they: Garlic It dilates the walls of blood vessels. Fruits... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »