Category: Blog
Ten Wonderful Foods
Spinach is the excellent source of Vitamin – E, A, C, and plant protein, folate, fibre, anti-oxidants etc. Red Bell Pepper is great to skin... Read more »
Balanced Diet at Twenties
He or she may too busy in worrying about their upcoming exams or job and neglect to think about eating a Balanced diet. A man... Read more »
Defeat Diabetes
Defeat the Diabetes Diabetes is not a disease; rather it is a defect of organ in the body that affects more intellectuals and productive... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
