Category: Recipes
Groundnut Karai Kuzhambu
It is protein rich delicious recipe which is good for Diabetic patients, under weight people, kids and old people.... Read more »
Simili
Trying to shed some weight and looking for a recipe to aid your diet? Here's a simple recipe that can give you a hand and... Read more »
Barn Yarn Uppuma
This recipe is rich in fibre due to kuthirai valli rice, onion, curry leaves etc. Kuthirai valli rice is not only rich in fibre but... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »