Author: adminyaso
Balanced Diet at Twenties
He or she may too busy in worrying about their upcoming exams or job and neglect to think about eating a Balanced diet. A man... Read more »
Pregnant Mothers Must Eat for Two
The pregnant mother needs a well-balanced nutritious diet that consists of all the food groups, so that it fulfills the needs of all the nutrients... Read more »
Adolescent’s Problems
Normally during this period, children are prone to get many unwanted problems by following wrong diet pattern to themselves. Sometimes it may lead to serious... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »