Author: adminyaso
Simili
Trying to shed some weight and looking for a recipe to aid your diet? Here's a simple recipe that can give you a hand and... Read more »
Barn Yarn Uppuma
This recipe is rich in fibre due to kuthirai valli rice, onion, curry leaves etc. Kuthirai valli rice is not only rich in fibre but... Read more »
Diet for Pre School Children
Each period of growth has its own special needs and problems and hence is divided into in utero (before birth), new born period (1st month),... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »