Category: Wheat Adai
To Develop Healthy Uterus at Young Age
Pay adequate attention to the development of the uterus at a young age to prevent problems like PCOD, PCOS and others. In our Tamil society,... Read more »
TO EAT WITHOUT GAINING WEIGHT
Foods with the following Characteristics: High volume: The amount of food ingested has a significant impact on satiety. The volume of foods that contain a... Read more »
Coffee as Morning Drink
Coffee is undoubtedly one of the most widely consumed beverages in the world. People love to drink it. Many can’t imagine starting their morning without... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »