Category: Wheat Adai
Benefits of Alkaline Foods.
The alkaline diet basically reinforces good, old-fashioned healthy eating. The diet recommends eating more vegetables, fruits and drinking lots of water and cutting back on... Read more »
Diet treatment for Knee Pain
It is only when our knees start to hurt that we realize its importance. One of the most difficult pains to deal with is chronic... Read more »
Oil massage in and around Navel
Benefits of putting one drop of oil on the navel daily at night!! Do you know that the center of all the nerves in our... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »