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Tuberculosis Diet
Too much of white sugar, White bread, Refined cereals, Maida, Sauce, Fried food, Strong coffee & tea, Caffeinated beverages, Fatty meat, Condiments – masala... Read more »
Calcium in Osteoporosis
Osteoporosis is a condition characterized by a decrease in the density of bone and strength which result in fragile of bones. Osteoporosis... Read more »
Ten Unhealthy Food Items
Fat-free foods If it is fat-free, it doesn’t mean it is calorie-free. Fat is generally replaced by sugar and sodium. Sugar is then converted into... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
