Latest Blog
Fruits vs Fruit juice
Do you often begin your day with a glass of fresh fruit juice or worse, a canned juice? This could damage your health and weight... Read more »
Excess of Sugar
Rises Triglycerides and LDL Causes Hyper acidity, anxiety, difficult concentration, crankiness in children, Reduces defense action... Read more »
12 Vegetables to Treat Diseases
Brinjal – kidney failure, Cluster beans – Paralysis, Snake gourd – Insomnia, Yellow pumpkin – Hernia, Kovaikai – High cholesterol, Drumstick – Asthma... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
