Latest Blog
Defeat Diseases by….
Diseases caused by lack of nutrients. Low in starch: Deficiency of this nutrient causes stunted growth in the body. Hair growth slows down. Deficiency in... Read more »
Healing Food – Radish
Radishes are a standout cruciferous vegetable that deserves its own time in the limelight. If the term “food as medicine” applies to anything, it applies... Read more »
To have healthy Thyroid
Thyroid glands are the most important part of our endocrine system; this gland is responsible for regulating everything starting from our mood, weight, body temperature,... Read more »
Yasodharai Karunagaran
A Consultant Dietician with 30 years of experience in dietetic field. Read more »
